How to Respond to A Limerent (Cheating) Spouse
If you are suffering marital infidelity, marriage expert Joe Beam offers his best advice on how to respond to your cheating spouse.
Joe Beam, author, marriage expert, nationally known speaker and founder of marriagehelper.com, offers advice to anyone whose spouse is cheating. His advice is in response to a reader’s question below.
One Woman’s Story
My husband is having an affair. He has gone from being a respected member of the community and church to a man who has thrown away all of his morals and values. He met a younger woman at the gym and has “fallen in love with” her. He told me that he doesn’t love me anymore, that he never loved me, and that he just wants to be with her. He wants a divorce, refuses counseling, and refuses to listen to anyone who tries to talk sense into him. Our kids are devastated. What do I do? I love him, but I don’t know him anymore. He is not the man I married. I fear that man is gone forever. Do I stay and fight, or do I move on?
Limerence: The Early Stages of an Affair
This out of character behavior, this change you see in your husband is typical of those wrapped up in the early stages of an affair. We call this emotional state limerence. It is very important for offended spouses to understand limerence and what behavior is likely to be demonstrated as an affair progresses.
Your question indicates that your husband bought into this romantic lie fostered in so many ways in our culture. He is enchanted with the younger woman to the point he has allowed his emotions to convince him that she is worth giving up things that were once important to him. His relationships with God, family and friends. And his respect in the church and community. Let’s take a look at limerence to try and get a glimpse into your husband’s behavior.
Characteristics of Someone in Limerence
- The person in limerence sees no flaw or negative characteristics in the object of his obsession. In his mind, she nears perfection. He believes that what he feels for her is unique~that he has never felt this way for anyone else before and could never feel this way for anyone else in the future. Additionally, anything associated with her~ letters, gifts, places they visited together~become special.
- He thinks about her constantly, even when it affects his productivity at work. Think of him as an addict. She is the “fix,” so he obsesses about her. He experiences fluctuating emotions. When things go well with her, he feels ecstatic. When things go badly with her, he feels anxiety. He is jealous and possessive.
- He changes in ways he believes she wants him to change. Some people lose weight, change the way they dress, choose different hairstyles, or start new hobbies or activities that never interested them before the affair.
- He rewrites history in order to justify his involvement with her. He actually believes the new version of things. Therefore, when he tells you he never loved you, he believes this. You should not believe it.
- He perceives anyone who intervenes as the enemy. Therefore, in a sense you are the enemy. So is your church. Same with any friends who do not approve. Eventually, if necessary to continue his actions, he may even see God as his enemy (or change his view of God to one that makes his behavior acceptable).
You likely have seen most or all of these behaviors in your cheating spouse, which is why you feel you no longer know him. In many ways, he is not the man you married; however, in many ways he still is~deep down inside.
Limerence Will End~Eventually
The good news is that limerence doesn’t last forever; it will eventually end. No one could live with this level of emotional intensity for a lifetime. Just like infatuation, the early stage of romantic love. It is great for a time, then reality sets in. The bad news is that limerence may last several years, which in many cases is too late to save your marriage. If you want to try and save your marriage now, you should know how to deal with someone in a state of limerence.
Logic and Reasoning Won’t Work
When a spouse is in limerence, he is in a highly emotional state, and in most cases logic and reasoning have little power to change him. Therefore, if you choose to fight for your marriage and to try to bring him out of his lime rent state, you must address his emotions rather than his logic.
A Marriage Intensive is Your Best Hope
Since ongoing counseling is likely not an option he will consider, bartering for a weekend marriage intensive is likely your best hope. Although such a barter might seem frightening, it might be your only hope. When assessing marriage intensives, look at the one that you think will be most likely to help you and your spouse.
In our Marriage Helper 911 workshops, we have a 75% success rate of helping put crisis marriages back on the path toward hope and healing.
What to Do If Your Spouse Still Wants Out
In some cases, a limerent spouse might continue to seeks an end the marriage. If this is your situation, I suggest you read part 2 of this topic, What to Do When Your Spouse Wants Out. I sincerely wish you the best. If ayone on our team can help, do not hesitate to contact us.
Hi Ben, thank you for your question. Each situation is unique, so I can’t answer that. I highly recommend visiting Joe Beam’s website
https://marriagehelper.com. They offer great help for marriages, especially those in crisis. Hope this is helpful to you and best wishes to you.
If Limerence last years what makes it too possibly “too late to save your marriage”? Is it because the one who wants to save the marriage may move on and therefore it could be too late or is it because so much time has passed that the spouse in Limerence may have no interest even when out of Limerence?
Rya, I am so sorry you are going through this. Joe Beam’s Marriage Helper website has great resources and lists weekend intensives. If all else fails, move forward with your life. Focus on becoming your best, finding your passion/purpose, and living your best life. Get involved in a church, make good solid friends, and do something you absolutely love. If he comes back, the hard work will begin of restoration. If not, move ahead and never look back. This is just my advice. Saying a prayer for you my friend.
My husband wants out, says he doesn’t live me, and that he wants to be with her, I’ve tried to explain limerance to him before but he won’t listen, how do I get him to love me again, how do I get him to want to work on our marriage and how so I get him out of limerance.
Hi Frank, I just updated the post and included part 2. It is http://www.familysavvy.com/what-to-do-when-your-spouse-wants-out/. Hope this helps!
Where is Part 2? Thanks!