Lifestyle Blog by Jamie Tarence
Here is what I am cooking and reading this week as Memorial Day approaches and a picnic is on everyone’s mind!!!
These recipes are on my list IF we end up having a Memorial Day picnic at our new home away from home~Marble Valley Farm. We may decide to dine at one of our favorite places, Pursell Farms, which is just a few miles from our farm. Either way, the menu below is perfect for Memorial Day (or any day in my book:-)…
Here are some practical ways to stay out of the pit when depression threatens your joy and makes happiness seem like a distant memory.
This post is a bit different for me, as I typically share recipes, food, faves, and such. I hope those of you who follow will allow me to share a topic that is a bit deeper than my usual content but one that I hope might be helpful in some way.
Since losing my Cam a few weeks ago, I’ve been dealing with situational depression. Thankfully, I am getting better day by day. I want to share what is helping me so that it might help one or more of you who follow me.
On this episode of The SavvyCast, I welcome a favorite foodie friend, Wine and Dine with Jeff, to discuss one of our favorite topics—FOOD!
Jeff is a prominent YouTuber who creates and shares a new, unique recipe each week. He has traveled the world and has learned different countries’ cuisines and wines through immersing himself in their culture.
I share how to make your own vinaigrette at home along with 3 of my favorite recipes (which are all you will ever need).
Once you learn how to make your own vinaigrette at home, you will always be able to take any fresh produce and turn it into a fabulous salad. Homemade vinaigrette is so easy, and it is so much better than bottled dressing.
On this episode of The SavvyCast, I welcome my friend and hairdresser of over 10 years, Kim Laslo, to talk about options for thicker and fuller hair for both men and women. From hair extensions to toppers to wigs and more, Kim walks us through each of these options to help those with thinning hair or baldness.
In this episode of The SavvyCast, my guest Ruth McKeaney joins me to discuss her book, Hungry for Home: A Year Together at Hillside Farm. If you want inspiration and ideas for creating a welcoming home, this is a must-have book. Ruth also shares myriad recipes that are fabulous for family dinners to large-scale parties.
Let's Talk: When and Why PT is the Better Option Over Surgery
On this episode of the SavvyCast, Jamie sits down with Sean Hiller of Vulcan Performance Rehabilitation and Recovery to discuss when and why physical therapy may be a better option to reducing pain and increasing mobility over other methods like medications or surgery.
Sean talks about how he got started in physical therapy and how he strives to live the life that he teaches to his clients. He also talks about the benefits of physical therapy, why it can create more improvements to your range of motion and overall wellbeing when compared to surgery, and how individualized PT can provide a significant difference when compared to larger PT clinics.
Our listeners can learn more about Vulcan Performance Rehabilitation and Recovery by visiting www.vulcanmovement.com and also can check out Sean's Instagram @seanhiller