Lifestyle Blog by Jamie Tarence
My dear friend and incredibly talented artist Debra Hewitt shares why art is the perfect gift for any occasion. Debra’s pieces make a beautiful, personal gift for anyone and any occasion.
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If you have ever used Poo-Pourri bathroom spray, you will love my version, “Poo-de-Toilette!” It has only four ingredients and can be made with any of your favorite essential oils. Plus, it is a fab DIY gift!
Many of you are familiar with Poo-Pourri, the bathroom spray which has become very popular over the last several years. While I have used Poo-Pourri, I found myself wishing the spray had a different scent! Therefore, I decided to create my own toilet spray using my all-time favorite essential oil, Thymes Fraiser Fir. After discovering how much better (and more affordable!) the homemade version is, I have never looked back! …
These two side dishes – roasted petite carrots and teriyaki haricot vert green beans – feature Trader Joe’s produce and can be made year-round! They are simple, delicious, and compliment just about any entrée!
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In this episode, Licensed Physical Therapist Sean Hiller shares how fitness can “bullet-proof” the body. Sean shares how the Master’s Performance program can help prevent future surgeries, heart disease, and so much more.
As many of you know, Trader Joe’s is one of my FAVORITE places to shop! In this episode, I share my top 20 tried-and-true favorite items.
My Yummy Stewed Okra and Tomatoes are a healthy and delicious Southern side. This recipe calls for only four ingredients, is ready in 15 minutes, and is packed full of fresh summer flavor!
In the summertime, there is a beautiful abundance of fresh vegetables. Not only are summertime veggies fresh, but they are also so flavorful! My favorite kinds of summer recipes are the ones simple enough to let all that gorgeous summer produce shine. This Yummy Stewed Okra & Tomatoes recipe does just that! It makes a perfect side dish and is a great addition to any potluck or family gathering….
How Type 1 Diabetes and a Service Dog Changed Katelyn House's Life
Katelyn House has been living with type one diabetes since she was diagnosed at age seven. This week she shared what it has been like to grow up with type one diabetes, what her life is like now, and how her life has changed for the better because of her service dog, Mayer.
This week on The SavvyCast, Katelyn House shared the ins and outs of her journey with type 1 diabetes. Katelyn discussed the struggles of growing up with diabetes, as well as her desire to help others with diabetes feel seen and understood. Additionally, she shared how her service dog Mayer has changed her day-to-day life. Mayer even makes a special appearance in this episode!
At age seven, Katelyn House was diagnosed with type 1 diabetes due to a virus she experienced. Katelyn's brother was also diagnosed just ten months later. Since then she has experienced the ups and downs of this health journey. Katelyn graduated from Alabama with a degree in Human Development and is living an incredibly full and vibrant life. In addition to advocating for others with diabetes, Katelyn recently launched her own blog!
I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on iTunes, it would be SO appreciated!!! Blessings to you!!!
If you like this podcast, check these out:
Let's Talk: Living a Full Life with Fibromyalgia and Lupus
How to Stay Independent in Older Age with Personalized Fitness Training