Advice To Singles: Top 7 Warning Signs of Unhealthy Relationships

Screen Shot 2013-05-22 at 11.19.25 AMBeing involved in marriage ministry, my husband and I often see couples who are stuck in miserable patterns of dysfunction and abuse. I am adamant about telling my single friends to be WISE and DISCERNING when considering any opposite sex relationship. Being in love with the idea of marriage, or a wedding, or a ring, should be replaced with a serious and prayerful caution about what to look for in a future mate. As Zane and I tell our girls often, few decisions will determine a person’s happiness (or misery) in life more than the choice of whom to marry.

Being able to see warning signs and walk away BEFORE marriage is far preferable to making a bad decision and having to deal with it the rest of your life. We have seen husbands and wives trapped in miserable situations because, frankly, they didn’t choose carefully. They rushed into marriage. They thought the person would “change” after marriage or that things would get better “when kids come along.” The reality is that a potential spouse will probably be on his or her best behavior before marriage.  Anything unhealthy will likely only get worse. Because of this, I am unapologetic about warning my single friends to run–not walk–from anyone who is not treating them well and who demonstrates any kind of unhealthy relational patterns.

Zane and I read many of the wonderful articles by Dr. Deb Hirschhorn, and the following list is her original material. She has a wealth of  resources on marriage, parenting and other relationships. To visit her wonderful blog, go to www.Dr.Deb.com. Continue reading

Print this entry

Posted in Family, Girl Talk, Marriage | Leave a comment

Listerine & Vinegar Foot Soak: Help or Hype?

6871052592I recently asked Dr. Jo about the listerine and vinegar soak “advice” that I’ve seen circulating on Facebook. It is as follows:

Ideal to help with those crusty feet! Get it right ladies!! …the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes–the dead skin will practically wipe off! Continue reading

Print this entry

Posted in Ask The Doctor, Beauty, Health | Tagged , , , , , , | Leave a comment

Summer Sun Safety: Some Reminders From Dr. Herzog

Screen Shot 2013-05-21 at 8.34.42 AMLooks like it is summer fun time again. We have talked about staying safe in the sun before, but since this is so important, and because there are some new developments, I felt that I should revisit the issue of summer skin safety.

With summer comes sports events, pools, lakes, beaches and barbecues.  For some of us, it may be just staying home and walking outside or digging up dirt in the yard.  Sunburns can ruin our fun. Even if we don’t burn, we know that too much exposure can increase our risk of photo aging and skin cancers.

What to do? Seek the shade when you can. When at a pool or the beach, find the umbrella. If you are going out to the pool or beach, or even to garden, do this in the early morning (before 10:30)  or later in the afternoon (after 3:30).  You are less likely to get burned at these times. Try to wear protective clothing, sunglasses that protect against UVA and UVB, and a hat that shades your face, ears, and back of neck.  Of course when out, wear sunscreen. Continue reading

Print this entry

Posted in Ask The Doctor, Beauty, Health | Leave a comment

Sweet & Sour Pork Chops & A Favorite Cookbook

Screen Shot 2013-05-20 at 8.15.06 AMMay BOGO deals at The Fresh Market include bone-in or boneless pork chops, split chicken breasts, and Indian River juices.

Since pork chops are BOGO, I’ve decided to share a simple and yummy pork chop recipe that I’ve made for years. For a family of 6, the chops would be less than $10, as the price per pound is regularly $5.49 and would be half of that for Tuesday’s deal.

Note: I spoke to the butcher at TFM who told me that bone-in are definitely more flavorful than boneless. This is pretty much true of any meat, as bone always adds flavor and richness that is just not possible in boneless meat items. Continue reading

Print this entry

Posted in Food, Recipes | Leave a comment

Bothered By Excessive Underarm Perspiration? Advice From Dr. Herzog

IMG_1740The following question was submitted to Dr. Herzog by a Family Savvy reader.

Dr Jo,

I sweat so much that I can’t wear the clothes that I want to because of underarm rings. I even sweat when not warm or particularly hot.  I have tried every deodorant.  I have spoken to my regular doctor who says that I am perfectly healthy.  Is there anything that I can do so that I can wear nice clothes without ruining them? Hope you can help. Continue reading

Print this entry

Posted in Ask The Doctor, Beauty, Health | Leave a comment