I want to share a few of the reasons why I love sinus rinse and how it has changed my life.
If you ask me why I love sinus rinse, I really am not being dramatic when I say that is has changed my life….
For anyone looking to make a lifestyle change or just incorporate some more healthy habits, this episode is for you! This week on The Savvy Cast, my daughter Ellie Hiller shares her experience and wisdom as a certified nutritionist. She explains her three-part criteria for healthy meal prep and dispels food and weight loss myths. Additionally, Ellie shares how she helps her clients make sustainable, effective lifestyle changes. Finally, Ellie's client Anna Rogers joins us to share her journey with Ellie over the last few months and the “non-scale” changes she has seen.
Besides being my daughter, Ellie Hiller is also a certified nutrition coach at Vulcan Nutrition in Birmingham, Alabama. Before becoming a nutrition coach, Ellie received her RN/BSN from Samford’s Ida B Moffet School of Nursing. Ellie describes her ideal client as anyone without a preexisting medical condition who wants to improve their health. She takes each client on a highly personalized journey to a lifestyle change that is effective and sustainable.