Jamie’s Update with Plantar Fasciitis


 This week on The SavvyCast, I share an update about my plantar fasciitis and the treatment that has worked for me.


Episode At A Glance:

This week on The SavvyCast, I share about my journey with plantar fasciitis, from how I first realized I had it to the treatment that has given me relief. If you have been following along with me on Instagram, you know that this year I discovered I had plantar fasciitis. For those of you who may be unfamiliar with this, plantar fasciitis is when the tissue connecting the heel bone and the toes becomes inflamed. This inflammation results in a lot of pain, most commonly in the bottom of the foot. In this episode, I share my own experience with plantar fasciitis, from my surgery to what products have been helpful. 

Questions Answered In This Episode: 

  • What is plantar fasciitis? 
  • How did you realize you had this condition? What are the common symptoms? 
  • What is the surgery like for plantar fasciitis? How successful was it for you?
  • How does footwear affect plantar fasciitis?
  • What would you recommend for anyone experiencing similar pain? 

Resources Mentioned In This Episode: 


I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!

If you like this podcast, check these out:

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